Wie kann ich am besten bei euch mit freien Gewichten trainieren?

Beine: 7x Power Rack (Lifefitness), 2 Smith Maschine (Lifefitness), 3x Squat Rack (Lifefittness), Swift Maschine (Lifefitness), 9x Half Rack (Lifefitrness),  2x Hypperextension Bank (Lifefitness), Glute Bank (Lifefitness), Hyperextension Bank (Lifefitness) 0

Brust: 17x verstellbare Hantelbank (Lifefitness) 2 Smith Maschine (Lifefitness), 2x Olympic Military Bench (Lifefitness), 2x verstellbare negative Bank (Lifefitness), Olympische negativ Bank (Lifefitness), 5x Olympische Flachbank (Lifefitness), 3x Olympische Schrägbank (Lifefitness), Multijungle Crossover (Lifefitness), 2x Scott Bench (Lifefitness

Rücken: 17x verstellbare Hantelbank (Lifefitness), 2 Smith Maschine (Lifefitness), Multiungle Kabelzug (Lifefitness), Multijungle Crossover (Lifefitness), 6x verstellbarer Kabelzug (Lifefitnes)

Freestyle: Schlitten (Hyrox),  Sissy Squat (Bodysolid), 2x Bosu Ball Beinheber (Lifefitness), Kurzhanteln, Corebags, Kettlebells und vieles mehr