Cardiogeräte:
2x Rogue Eco Bike, 25x Lifefitness Laufband, 21x Lifefitness Sitzfahrrad, 11 Lifefitness Liegefahrrad, 6x Lifefitness Treppensteiger Powermill, 35xLifefitness Crosstrainer, 7x lifefitness Summit Trainer, 7x Row Ergometer Concept 2, 4x Ski Ergometer Concept 2, 26x Lifefitness Cycling Bike,
Dehnen:
Xtension Hüfte, Xtension Spagat, Xtension Brücke, Xtension Brust, Xtension Beinbeuger, Xtension Beinstrecker
FreiesTraining:
17x verstellbare Hantelbank (Lifefitness), 7x Power Rack (Lifefitness), 2x Olympic Military Bench (Lifefitness), 2x verstellbare negative Bank (Lifefitness), 2 Smith Maschine (Lifefitness), Olympische negativ Bank (Lifefitness), 5x Olympische Flachbank (Lifefitness), 3x Olympische Schrägbank (Lifefitness), Multiungle Kabelzug (Lifefitness), Multijungle Crossover (Lifefitness), 3x Squat Rack (Lifefittness), Swift Maschine (Lifefitness), 9x Half Rack (Lifefitrness), 6x verstellbarer Kabelzug (Lifefitnes), 2x Hypperextension Bank (Lifefitness), Schlitten (Hyrox), Sissy Squat (Bodysolid), 2x Bosu Ball Beinheber (Lifefitness), 2x Scott Bench (Lifefitness, Glute Bank (Lifefitness), Hyperextension Bank (Lifefitness)
Beine:
Glute builder (Precor), Beinstrecker (Egym); Beinbeuger (Egym), Plate loaded Glute driver (Lifefitness), 2x Squat Rack (Lifefitness), 3x Glute Mashine (Lifefitness), knieender Beunbeuger (Lifefitness), 6x sitzender Beinbeuge (Lifefitness), Hipthrust Mschine (Gym80), 4x Rückenstrecker liegend (Lifefitness), 3x Abduktor (Lifefitness), 3x Adduktor (Lifeftness), 6x Hüft Abduktor (Lifefitness), stehender Wadnstrecker (Lifefitness), sitzender Wadenstrecker (Lifefitness), 4 sitzende Beinpresse (Lifefitness), 6x Beinstrecker (Lifefitness), 45 Grad Beinpresse, Belt Squat (Lifefitness), Hack Squat (Lifefitness), 4x Beinpresse (Lifefitness), Iso lateraler Beinstrecker (Lifefitness), Iso lateraler Beinbeuher (Lifefitness), V Squat (Lifefitness), 2x Wadenmaschine (Lifefitness), 2x Squat Lunge (Lifefitness),
Rücken:
Rückenstrecker (Egym), Rudermaschine (Egym), 6x Rudermaschine (Lifefitness),4x unterstützte Klimmzugmaschine (Lifefitness), 4x Rückenstrecker (Lifefitness), 7x Latzug (Lifefitness), Iso lateral Rudern (Lifefitness), Iso lateral Latzug (Lifefitness), Iso Lateral breiter Latzug (Lifefitness)
Brust:
Brustpresse (Egym), 7x Brustpresse (Lifefitness), 4x Butterfly Maschine (Lifefitness),
Schulter:
3x Schulterpresse (Lifefitness), Seitheben Maschine (Lifefitness), Plate loaded Seitheben Maschine (Lifefitness), 2x Lateral Raise Maschine (Lifefitness), Iso laterale Schulterpresse (Lifefitness)
Bizeps:
3x Bizepsmaschine (Lifefitness), Butterfly Maschine (Lifefitness), sitzende Bizepsmaschine (Lifefitness),
Trizeps:
Armstrecker (Lifefitness), Plate loaded Trizepsmaschine (Lifefitness), 3x Trizeps drücken (Lifefitness),
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